gift certificates available
gift certificates available
Salanova lettuce contains calcium to build strong bones & teeth, fiber to regulate the digestive tract, and lower levels of iron to develop the protein hemoglobin for oxygen transport through the bloodstream.
Vitamin A - contributes to your vision, immune system, and absorption of iron (for energy creation).
Vitamin-K has an established role with Alzheimer's disease patients by limiting neuronal damage in the brain.
Compared to most common types of lettuce, Greenleaf lettuce varieties (Tropicana) has the most vitamin C, K, and folate, as well as the minerals calcium and manganese.
Beet greens are some of the most nutrient-rich greens around, containing more antioxidants and other phytonutrients than the roots themselves.
Swiss chard is high in many antioxidants, including beta carotene & flavonoids, which may help prevent health conditions such as heart disease and lung cancer. High in fiber & vitamin K.
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